SHOW UP. SWEAT. BELONG.

Pick a class, pick a time, and come as you are — we'll bring the energy.

No matter where you're starting from, there's a class with your name on it.

Browse what's coming up, grab a spot, and get ready to move with a room full of people showing up for themselves — just like you.

If you’d like to know a little more about what each class entails check out the descriptions on the Adult Classes page.

Or if you’ve found yourself on this page looking to book Kate for a community program please complete the form at the bottom of this page.

Now…

Interested in bringing a program to your organisation? Tell us a bit about your community and we'll be in touch to chat through what's possible.